\u2013 H\u1ea1t sen t\u01b0\u01a1i: T\u00e1ch b\u1ecf tim sen, b\u00f3c l\u1edbp v\u1ecf l\u1ee5a, r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o.<\/p>\n
\u2013 Nha \u0111am: Vi\u1ec7c s\u01a1 ch\u1ebf nha \u0111am \u0111\u00f3ng vai tr\u00f2 r\u1ea5t quan tr\u1ecdng b\u1edfi n\u1ebfu s\u01a1 ch\u1ebf kh\u00f4ng \u0111\u00fang c\u00e1ch, nha \u0111am s\u1ebd b\u1ecb nh\u1edbt v\u00e0 \u0111\u1eafng \u0111\u1ea5y:<\/p>\n
+ C\u1eaft nh\u00e1nh nha \u0111am th\u00e0nh t\u1eebng kh\u00fac nh\u1ecf 5cm, g\u1ecdt h\u1ebft 2 h\u00e0ng gai 2 b\u00ean v\u00e0 l\u1edbp v\u1ecf xanh b\u00ean ngo\u00e0i, ch\u00fa \u00fd n\u00ean g\u1ecdt d\u00e0y 1 ch\u00fat nh\u00e9, l\u1ea5y ph\u1ea7n th\u1ecbt tr\u1eafng b\u00ean trong ng\u00e2m v\u00e0o ch\u1eadu n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng 5 ph\u00fat, v\u1edbt ra r\u1ed5, x\u1ea3 s\u1ea1ch v\u1edbi n\u01b0\u1edbc l\u1ea1nh r\u1ed3i ng\u00e2m v\u00e0o ch\u1eadu n\u01b0\u1edbc mu\u1ed7i lo\u00e3ng kh\u00e1c th\u00eam 5 ph\u00fat n\u1eefa, l\u1ea1i x\u1ea3 s\u1ea1ch v\u1edbi n\u01b0\u1edbc l\u1ea1nh, \u0111\u1ec3 r\u00e1o, l\u00fac n\u00e0y nha \u0111am \u0111\u00e3 h\u1ebft nh\u1edbt., c\u1eaft nha \u0111am th\u00e0nh t\u1eebng mi\u1ebfng vu\u00f4ng nh\u1ecf v\u1eeba \u0103n.<\/p>\n
+ Tr\u1ed9n nha \u0111am v\u00e0 n\u01b0\u1edbc c\u1ed1t 1 tr\u00e1i chanh t\u01b0\u01a1i, \u0111\u1ec3 trong 5 ph\u00fat, x\u1ea3 s\u1ea1ch v\u1edbi n\u01b0\u1edbc l\u1ea1nh.<\/p>\n
+ \u0110un s\u00f4i 1 n\u1ed3i n\u01b0\u1edbc \u0111\u1ebfn khi n\u01b0\u1edbc s\u00f4i n\u00f3ng gi\u00e0, th\u1ea3 nha \u0111am v\u00e0o dun 1 ph\u00fat, r\u1ed3i v\u1edbt ra, x\u1ea3 k\u1ef9 v\u1edbi n\u01b0\u1edbc l\u1ea1nh. L\u00fac n\u00e0y nha \u0111am \u0111\u00e3 r\u1ea5t gi\u00f2n ngon, h\u1ebft nh\u1edbt v\u00e0 kh\u00f4ng b\u1ecb \u0111\u1eafng gi\u00fap cho m\u00f3n ch\u00e8 h\u1ea1t sen nha \u0111am ng\u1ecdt ngon, thanh m\u00e1t \u0111\u00fang chu\u1ea9n r\u1ed3i nh\u00e9.<\/p>\n
\u2013 Cho v\u00e0o n\u1ed3i l\u01b0\u1ee3ng n\u01b0\u1edbc v\u1eeba \u0111\u1ee7 \u0111\u1ec3 n\u1ea5u ch\u00e8 (kho\u1ea3ng 1,5 l\u00edt n\u01b0\u1edbc), h\u1ea1t sen \u0111\u00e3 s\u01a1 ch\u1ebf, \u0111\u01b0\u1eddng ph\u00e8n r\u1ed3i \u0111un v\u1edbi l\u1eeda v\u1eeba \u0111\u1ebfn khi n\u01b0\u1edbc s\u00f4i, v\u1eb7n nh\u1ecf l\u1eeda \u0111\u1ebfn khi h\u1ea1t sen ch\u00edn b\u1edf, h\u01a1i bung, b\u1ea1n cho nha \u0111am \u0111\u00e3 s\u01a1 ch\u1ebf k\u1ef9 v\u00e0o, ti\u1ebfp t\u1ee5c \u0111en th\u00eam 5 ph\u00fat n\u1eefa, n\u00eam n\u1ebfm l\u1ea1i v\u1ecb ng\u1ecdt sao cho v\u1eeba \u0103n, c\u00f3 th\u1ec3 cho th\u00eam \u0111\u01b0\u1eddng t\u00f9y th\u00edch, cho th\u00eam 2 \u1ed1ng vani t\u1ea1o m\u00f9i th\u01a1m h\u1ea5p d\u1eabn cho ch\u00e8 h\u1ea1t sen nha \u0111am l\u00e0 b\u1ea1n \u0111\u00e3 ho\u00e0n th\u00e0nh c\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn m\u00f3n ch\u00e8 v\u1eeba ngon v\u1eeba b\u1ed5 n\u00e0y r\u1ed3i.<\/p>\n
\u2013 M\u00fac ch\u00e8 ra t\u1eebng ly, \u0111\u1ec3 ngu\u1ed9i, c\u00f3 th\u1ec3 cho v\u00e0o ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh \u0103n d\u1ea7n trong 2 \u2013 3 ng\u00e0y nh\u00e9.<\/p>\n
\u2013 \u0110\u1eadu ph\u1ed9ng rang s\u1eb5n: xa k\u1ef9 v\u1ecf, gi\u00e3 nh\u1ecf.<\/p>\n
\u2013 Ch\u00e8 h\u1ea1t sen nha \u0111am c\u00f3 v\u1ecb ng\u1ecdt m\u00e1t v\u1eeba \u0103n, tr\u00f4ng r\u1ea5t h\u1ea5p d\u1eabn, khi \u0103n b\u1ea1n s\u1ebd c\u1ea3m nh\u1eadn v\u1ecb ng\u1ecdt b\u00f9i c\u1ee7a h\u1ea1t sen h\u00f2a quy\u1ec7n v\u1edbi v\u1ecb gi\u00f2n ngon c\u1ee7a nha \u0111am r\u1ea5t ngon mi\u1ec7ng, \u0111\u1eb7c bi\u1ec7t nha \u0111am kh\u00f4ng b\u1ecb nh\u1edbt, kh\u00f4ng b\u1ecb \u0111\u1eafng nh\u00e9.<\/p>\n
\u2013 V\u1edbi ch\u00e8 h\u1ea1t sen nha \u0111am b\u1ea1n c\u00f3 th\u1ec3 \u0103n n\u00f3ng hay \u0103n l\u1ea1nh t\u00f9y theo s\u1edf th\u00edch:<\/p>\n
+ \u0102n n\u00f3ng: Sau khi n\u1ea5u xong, m\u00fac ch\u00e8 ra t\u1eebng ly, cho th\u00eam \u0111\u1eadu ph\u1ed9ng rang s\u1eb5n \u0111\u00e3 gi\u00e3 nh\u1ecf, m\u1ed9t \u00edt d\u1eeba n\u1ea1o, v\u00e0i gi\u1ecdt d\u1ea7u chu\u1ed1i l\u00e0 b\u1ea1n \u0111\u00e3 c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c ngay v\u00e0 lu\u00f4n \u0111\u1ea5y.<\/p>\n
+ \u0102n l\u1ea1nh: Sau khi n\u1ea5u xong, cho ch\u00e8 h\u1ea1t sen nha \u0111am ngu\u1ed9i h\u1eb3n, b\u1ea1n cho th\u00eam \u0111\u1eadu ph\u1ed9ng rang s\u1eb5n gi\u00e3 nh\u1ecf, d\u1eeba n\u1ea1o, d\u1ea7u chu\u1ed1i v\u00e0 m\u1ed9t \u00edt \u0111\u00e1 b\u00e0o v\u00e0o r\u1ed3i th\u01b0\u1edfng th\u1ee9c nh\u00e9, c\u0169ng c\u00f3 th\u1ec3 cho ly ch\u00e8 v\u00e0o ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh 3 -4 ti\u1ebfng r\u1ed3i l\u1ea5y ra d\u00f9ng c\u0169ng r\u1ea5t ngon \u0111\u1ea5y.<\/p>\n
Ch\u1eafc ch\u1eafn m\u00f3n ch\u00e8 h\u1ea1t sen nha \u0111am ngon m\u00e1t, b\u1ed5 d\u01b0\u1ee1ng tr\u00ean \u0111\u00e2y s\u1ebd gi\u00fap c\u1ea3 gia \u0111\u00ecnh b\u1ea1n gi\u1ea3i nhi\u1ec7t m\u00f9a h\u00e8, t\u0103ng n\u0103ng l\u01b0\u1ee3ng r\u1ea5t hi\u1ec7u qu\u1ea3, trong khi \u0111\u00f3 c\u00e1ch n\u1ea5u ch\u00e8 h\u1ea1t sen nha \u0111am ngon\u0111\u00fang chu\u1ea9n c\u0169ng r\u1ea5t \u0111\u01a1n gi\u1ea3n b\u1ea1n nh\u1ec9, ch\u1ec9 c\u1ea7n s\u01a1 ch\u1ebf nha \u0111am \u0111\u00fang c\u00e1ch l\u00e0 \u0111\u1ea3m b\u1ea3o y\u00eau c\u1ea7u ngay,<\/p>\n
ch\u00fac b\u1ea1n th\u00e0nh c\u00f4ng v\u00e0 ngon mi\u1ec7ng v\u1edbi m\u00f3n ch\u00e8 h\u1ea5p d\u1eabn n\u00e0y nh\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"
Th\u1eddi gian n\u00e0y, h\u1ea1t sen \u0111ang v\u00e0o m\u00f9a, t\u01b0\u01a1i ngon, ng\u1ecdt b\u00f9i, b\u1edf l\u1eafm nh\u00e9, h\u1ea1t sen l\u1ea1i ch\u1ee9a r\u1ea5t nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe, gi\u00fap b\u1ea1n ng\u1ee7 ngon, s\u00e2u gi\u1ea5c h\u01a1n r\u1ea5t nhi\u1ec1u v\u00e0 khi k\u1ebft h\u1ee3p v\u1edbi nha \u0111am trong c\u00e1ch n\u1ea5u ch\u00e8 h\u1ea1t sen nha \u0111am th\u01a1m ngon, b\u1ed5 d\u01b0\u1ee1ng …<\/p>\n","protected":false},"author":2,"featured_media":2849,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[26,9],"tags":[74,75],"_links":{"self":[{"href":"https:\/\/www.binhduong24h.vn\/wp-json\/wp\/v2\/posts\/462"}],"collection":[{"href":"https:\/\/www.binhduong24h.vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.binhduong24h.vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.binhduong24h.vn\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.binhduong24h.vn\/wp-json\/wp\/v2\/comments?post=462"}],"version-history":[{"count":0,"href":"https:\/\/www.binhduong24h.vn\/wp-json\/wp\/v2\/posts\/462\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.binhduong24h.vn\/wp-json\/wp\/v2\/media\/2849"}],"wp:attachment":[{"href":"https:\/\/www.binhduong24h.vn\/wp-json\/wp\/v2\/media?parent=462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.binhduong24h.vn\/wp-json\/wp\/v2\/categories?post=462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.binhduong24h.vn\/wp-json\/wp\/v2\/tags?post=462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}